Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport | 做自己 - 2024年5月

Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport

作者:Pohlman, Dean
出版社:
出版日期:2021年12月14日
ISBN:9780744034899
語言:繁體中文

Dean Pohlman, E-RYT 200 certified yoga instructor and author of DK’s Yoga Fitness for Men (US 14.4K LTD since May 2018), is the no-nonsense yoga authority for men. Dean’s biomechanical approach to yoga makes him the most trusted fitness guide for men on the internet. His on-demand yoga program at www.manflowyoga.com provides subscribers with hundreds of yoga workouts and programs. He has worked with physical therapists to create yoga programs for back health and spinal recovery. His workouts and programs have been used by professional and collegiate athletes, athletic trainers, and personal trainers; and have been recommended by physical therapists, doctors, chiropractors, and other medical professionals. Man Flow Yoga has been featured in Muscle & Fitness Magazine, Mens’ Health, The Chicago Sun, New York Magazine, and many more major news media outlets.IG: @manflowyoga 20.7K followers YouTube: youtube.com/ManFlowYoga 104K subscribersCo-producer: Body By Yoga DVD Series, which has sold over 40K copies since 2016 release


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