The 7-Day Belly Melt Diet: The Scientifically Proven Plan to Flatten Your Stomach and Keep You Lean for Life | 做自己 - 2024年7月

The 7-Day Belly Melt Diet: The Scientifically Proven Plan to Flatten Your Stomach and Keep You Lean for Life

作者:Eat This, Not That! (COR)
出版社:
出版日期:2018年08月28日
ISBN:9781940358253
語言:繁體中文

A seven-day diet and meal plan designed to produce rapid weight loss, up to 2 pounds a day, mostly from the bellly. The latest metabolic research shows that rapid weight loss is the very best way to slim down superfast and stay lean and healthy for life. In just 7 days on this scientifically proven plan, readers can expect to melt up to 2 pounds of belly fat a day and start flattening their stomachs while dramatically improving their health. This radical new approach--rapid weight loss--is so unconventional, and flies so dramatically in the face of the "slow and steady" myth that people are going to be astounded at how quickly the weight comes off. It's time to take your foot off the brakes and accelerate to a leaner, healther, happier body.


The Editors of Eat This, Not That! magazine and sister website Eatthis.com are among the nation’s top health and fitness journalists, specializing in weight-loss and nutrition reporting. They live and work in New York City.


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