In a society obsessed with living longer and looking younger, what does middle age nowadays mean? How should a fifty-something be in a world ceaselessly redefining ageing, youth, and experience?

　　The Middlepause offers hope, and heart. Cutting through society’s clamorous demands to work longer and stay young, it delivers a clear-eyed account of midlife’s challenges. Spurred by her own brutal propulsion into menopause, Marina Benjamin weighs the losses, joys and opportunities of our middle years, taking inspiration from literature and philosophical example. She uncovers the secret misogynistic history of HRT, and tells us why a dose of Jung is better than a trip to the gym. Attending to ageing parents, the shock of bereavement, parenting a teenager, and her own health woes, she emerges into a new definition of herself as daughter, mother, citizen and woman.

　　Marina Benjamin suggests there’s comfort and guidance in memory, milestones and margins, and offers an inspired and expanded vision of how to be middle-aged happily and harmoniously, without sentiment or delusion, making The Middlepause a companion, and a friend.

　　Praise for The Middlepause by Marina Benjamin

　　“In The Middlepause Benjamin deftly and brilliantly examines the losses and unexpected gains she experienced in menopause. Menopause is a mind and body shift as monumental and universal as puberty, yet far less often discussed, especially in public, which is what makes Benjamin’s work here so urgently necessary.” ―Kate Tuttle, The Los Angeles Times

　　“Women do a lot of things to mark turning fifty. Go to a resort! Have a bang-up party! Far, far better: read The Middlepause.” —Jill Lepore, staff writer for The New Yorker and author of The Secret History of Wonder Woman

　　“Eloquent and intelligent . . . This is a measured and beautifully written critique of menopause and middle age that pre-, mid-, and postmenopausal women will find eminently relatable, and that those who love and care for them will likewise appreciate.” ―Publishers Weekly, starred review

　　“We are not supposed to beguile, we the middle-aged women. But with The Middlepause, Marina Benjamin does that: she beguiles and entrances with a lyrical, thoughtful, erudite, and always lucid exploration of the middle years of her life, and what they mean to her, and what middle-aged women mean to society.” —Rose George, author of Ninety Percent of Everything and The Big Necessity

　　“Intimate, open-hearted, clever and kind, this book is a companion which, by naming the shadow fears, finds the truer gold.” —Jay Griffiths, author of The Wild: An Elemental Journey

　　“While The Middlepause is indeed intellectual and cultivated, Benjamin also speaks directly to a sense of communal, lived experience. . . . She writes so perceptively about the familiar that she effortlessly freshens and elevates it.” —Isabel Berick, Financial Times

　　“I loved this candid and beautifully written 'wrinkles and all' meditation on the middle years.” —Caroline Sanderson, The Bookseller, “Editor's Choice”

　　“Benjamin takes the process of self-help thoughtfully. For starters, to recognise change, rather than deny it, is to begin to deal with it.” —Iain Finlayson, Saga Magazine

　　“For emotional honesty, look to a midlife memoir from Marina Benjamin.” —Tom Gatti, The New Statesman, “The books to look out for in 2016”

　　“This gentle but honest book should be standard reading for friends and loved-ones of women trying to make sense of this transitional stage in life.” —Sue Wright, The Malcontent

　　“Lucid and sophisticated. . . . The Middlepause is a restrained but wonderful guide to the convulsive changes of 50 and over. . . . This is a book that yields valuable insights on almost every page.” —Melissa Benn, The Guardian

　　“In The Middlepause, Marina Benjamin takes a candid look at what it means to be 50 today. . . . It's warm, wise and beautifully written.” —Good Housekeeping (UK)

　　“This book does not contain advice on diet, yoga, emollients or wardrobe makeovers. Marina Benjamin instead pursues an intellectual perspective of her journey to 50. . . . As a means of inducting younger women into the business of getting older, this is a welcome narrative.” —Deirdre Conroy, Irish Independent    

　　“The Middlepause isn't some deluding self-help book that insists middle-age is a time of great growth for us all. It's an accurate and thoughtful assessment of the credit and debit sheet, and it remains emotionally genuine throughout. . . . This is a thoughtful, compassionate and wise book.” —Shiny New Books