This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudra...

This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The chakras, kundalini, mudra...

The other day, I was listening to the talk given by Shri Mataji on the occasion of Her birthday Puja celebrations at Sydney on 21st March 1990. Expressing how overwhelmed She felt at the lovely mes...

Looking for a tranquil vacation that leaves you relaxed, restored, and uplifted? In this gorgeous guide, TASCHEN gathers the most exquisite and inspirational yoga retreats around the world, from an...

Sigrid Carter's life story is worthy of becoming a movie. This was true before she even turned thirty. As an adventurous girl in her twenties, she and two girlfriends from Germany hitchhiked from C...

This true story involves five lifetime girlfriends who decide to go on a magical retreat to a far away tropical island. They find themselves swimming with wild dolphins in their natural habitat. In...

"Raw. Honest. Truly captivating. Seemingly ordinary people, share an extraordinary journey in Cochrane's seek and rescue mission where she finds a clearer understanding of self, others and circumst...

Sea Otter Cove is a story that teaches children how to use belly breathing to calm down, lower stress, and control anger. Children love to experience belly breathing with the playful sea otters and...

Dive in to learn about Pacific Ocean animals through ocean yoga poses for kids Join Maria as she explores the ocean with her granddad. Glide like a manta ray, float like a jellyfish, and cruise lik...

Sea Otter Cove is a story that teaches children how to use diaphragmatic breathing to calm down, lower stress, and control anger. Children love to experience belly breathing with the playful sea ot...

This true story involves five lifetime girlfriends who decide to go on a magical retreat to a far away tropical island. They find themselves swimming with wild dolphins in their natural habitat. In...

No prior teaching or stress management experience is needed This turnkey curriculum incorporates 4 research-based stress management techniques, stories, songs, movement, music, and worksheets. ...

Charting a journey through schoolyards and laundromats, suburban gardens and rice paddies, yoga studios and rural highways, Michelle Brittan Rosado crafts poems that blend elegy and praise. In sett...