Yoga Nidra: The Irest Meditative Practice for Deep Relaxation and Healing | 做自己 - 2024年5月

Yoga Nidra: The Irest Meditative Practice for Deep Relaxation and Healing

作者:Miller, Richard
出版社:
出版日期:2022年03月01日
ISBN:9781683648970
語言:繁體中文

Richard Miller, PhD, is a master of yoga and meditation, researcher, and clinical psychologist. Recognized as a leading authority on the practice of Yoga Nidra, he has founded and cofounded the International Association of Yoga Therapists, the Institute for Spirituality and Psychology, and the iRest Institute. Currently he is helping research the efficacy of iRest. He lectures and teaches this method worldwide. Learn more at irest.org


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