Find reverse plank stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new ...

A reverse plank is a bodyweight exercise that targets muscle groups throughout your body. Perform reverse planks by lying on your back with your hands behind ...

The Reverse Plank is a move that won't put impact or pressure on your spine, but rather encourages the entire core that surrounds it to contract and strengthen.

Reverse plank is a variation of the standard plank exercise or the yoga plank pose. The name of this pose is self-explanatory, i.e. it's the reverse version of the ...

How To Do The Reverse Plank. Start by sitting on the floor with your legs out in front of you. Put your hands on the ground palms down just behind and outside ...

The reverse plank exercise is an often-overlooked exercise that is great for the core. It targets the posterior muscles (those along the backside of the body), but ...