What is the BMI? How much should I be eating? Do I really need to exercise? Find the answers to these questions and other food, body, and health questions in this guide to understanding the fundame...
Just like you go to the doctor for check-ups and to stay healthy, your pet likes to stay healthy as well. A healthy pet insures a longer life for your four-legged furry or winged family member. You...
As a working mom who looks hotter than ever after two pregnancies, Alison Sweeney knows what it takes to look and feel great during pregnancy and how to get back in shape post-baby. (Yes, it's poss...
Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.Keep your...
A seven-day diet and meal plan designed to produce rapid weight loss, up to 2 pounds a day, mostly from the bellly. The latest metabolic research shows that rapid weight loss is the very best way t...
An instant New York Times bestseller, The 17 Day Diet has already helped millions of people lose weight in a safe, healthy, lasting way. Now, The 17 Day Diet Workbook helps dieters stay focused and...
You deserve to be the strongest version of yourself so that you can juggle all that your life throws at you Forget about dieting and torturing yourself with unrealistic fads...It's not about perfe...
Be "Vital-icious" as you progress through the years Without good health as we age, it's impossible to enjoy the things in life that matter. Stay Young with Easy Yoga makes it possible to retain you...
Feeling a little stressed out lately? Do you get anxious over little things in your life? If that is the case, perhaps you are not keeping a healthy mind healthy body. You are what you eat and wha...