How to do Halasana (Plow Pose) | Halasana

5-Benefits of the Halasana (Plow Pose) · Strengthens and opens up the neck, shoulders, abs and back ...NationalWebsiteMenuFindaProgramFindaCenterSHOPProgramsCovidcareSudarshanKriyaOnlineMeditationandBreathWorkshopAnxietyandSleepdisordersResearchYogaLearnYogaBecomeaTeacherCorporateYogaYogaRetreatYogaLevel2MeditationChildrenandTeensPrajñāYoga-IntuitionProcessChildren8+upto13yearsTeens13+upto18yearsParentsSchool/InstitutionWellnessWellnessProgramSpineCareYogaDe-addictionModulesCorporateApexTlexMSMEAdvancedSilenceDSNBlessingFollowupTrainingTeacher'strainingVolunteertrainingSriSriYogaTTPKarmayogWisdomBooksVideosCommentariesUpanishadsAshtavakraGitaBhaktiSutrasYogaSutrasBhagavadGitaQuotesRelationshipsFindingHappinessEmotionsRiddleMeThisStorytimeDailyTipsInstaWisdomProjectsCovidreliefOverviewIstandwithhumanityMissionZindagiEducationEnvironmentOverviewRiverrejuvenationTreeplantationNaturalfarmingCleanlinessdrivesWastemanagementDisasterreliefRuralOverviewRuralelectrificationSkilldevelopmentEmpoweringvillagesCleandrinkingwaterSanitationWomenPrisonsPeaceAgricultureStoriesofchangeProjectBharatYogaProgramsLearnYogaCorporateYogaYogaRetreatsYogaLevel2TeacherTrainingCorporateYogaYogaRetreatsYogaforBeginnersYogaPosturesYogaBenefitsHealthandWellnessYogaforWomenMeditationProgramsSahajSamadhiMeditationSilenceProgramGuidedMeditationsRelaxingMusicMeditationBenefitsMeditationforBeginnersGurudevonMeditationLifestyleAyurvedaSuccessWellBeingRecipesHealthTipsbyGurudevSriSriTattvaHappinessCultureBhajansChantsAmazingIndiaAboutusFounderOverviewBiographyAwardsandHonorsTourScheduleEventsNewsroomPressReleasesPressReportsAppStayConnectedSSRVMSriSriUniversityAshramsIndiaInternationalGnanaKshetrasXSearchprogramsSHOPIndiaFindYourLocalCenterInternationalWhatareyoulookingfor?FindCoursesINCityCentersInternationalSearchWebsiteChangeCountrySiteInternationalChangeCountryWebsiteRetreatCentersGlobalWebsiteFindCoursesSearchCoursesByNameSearchCoursesByLocationSearchCoursesByLocationSearchCoursesByNameSelectaRetre


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