Dean Pohlman, E-RYT 200 certified yoga instructor and author of DK’s Yoga Fitness for Men (US 14.4K LTD since May 2018), is the no-nonsense yoga authority for men. Dean’s biomechanical approach to ...
PAMELA SEELIG is a yoga teacher based in New Jersey. She has trained with Seane Corn, Dharma Mittra, Sally Kempton, David Swenson, and Swami Divyananada and Swami Ramananda of Integral Yoga, among ...
Make yoga your favorite hobby and go-to workout with this pocket-sized guide, the perfect yoga book for everyday fitness. With step-by-step guides to more than 30 yoga poses and stretches, as well ...